The National Institute of Mental Health states that clinical depression is a common but serious mental health disorder. It has severe symptoms that can affect how you think, feel, and
What Is Repressed Memory Therapy And How Does It Work?What Is Repressed Memory Therapy And How Does It Work?
You may have come across the idea of repressed memories in a clinical setting, but you may also have heard of the idea on television. It’s a favorite of soap
My adult daughter is incredibly gifted (she tested around 130 IQ), but she has pretty serious depression. The sleeps-all-day, forgets-to-eat kind. It took her an extra two years to graduate from
Masks Off, Anxiety Up: Dealing with No-Mask AnxietyMasks Off, Anxiety Up: Dealing with No-Mask Anxiety
Unfortunately, the return to “normal” life hasn’t been smooth sailing for everyone. In fact, nearly half of Americans admit they have concerns about resuming in-person interactions, according to the American Psychological Association.
The Scoop on Parent-Child Interaction Therapy WorksThe Scoop on Parent-Child Interaction Therapy Works
As a therapist, I’ve utilized Parent-Child Interaction Therapy (PCIT) to help children ages 2-7 who have extreme behavioral challenges and seen them learn to listen and behave. I’ve used PCIT in my
What Is Imagery Rehearsal Therapy, And What Can It Treat?What Is Imagery Rehearsal Therapy, And What Can It Treat?
Those who have gone through traumatic events in life may have a difficult time moving forward. When you have witnessed certain events, they may tend to stay with you. Millions
What Is EMDR? -Eye Movement Desensitization And Processing TherapyWhat Is EMDR? -Eye Movement Desensitization And Processing Therapy
EMDR is a type of therapy that Francine Shapiro developed. It started in 1988 and has since become a popular form of mental health treatment. EMDR helps people who have
Cognitive Behavioral Therapy for addiction is all about identifying the thoughts, feelings, and behaviors that trigger your addiction. The more you understand your personal relationship with addiction, the better prepared you
Sometimes, there aren’t words for the experiences that come with drug addiction. The heartaches, headaches, and horrors can’t be worked through by talking them out. Instead, expressing yourself through art
A major depressive episode is difficult to understand from the outside. Even for those of us who have gone through a major depressive episode, it can be tough to put